{"id":13851,"date":"2020-04-24T11:22:30","date_gmt":"2020-04-24T10:22:30","guid":{"rendered":"https:\/\/blog.olimar.de\/?p=13851"},"modified":"2021-03-23T18:23:37","modified_gmt":"2021-03-23T17:23:37","slug":"kayanas","status":"publish","type":"post","link":"https:\/\/blog.olimar.de\/kayanas\/","title":{"rendered":"Kayanas &#8211; OLIMAR Rezepte zum Nachkochen"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>OLIMAR Kolleginnen und Kollegen verraten uns ihre Lieblingsrezepte aus dem vergangenen Urlaub zum Nachkochen. Heute: griechisches Kayanas von Kollegin Tina:<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bei Kayanas handelt es sich um R\u00fchrei nach griechischer Art, das zum Fr\u00fchst\u00fcck oder Mittagessen zubereitet wird.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zutaten:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>2 Eier<\/li><li>2 Tomaten<\/li><li>60 g &#8220;Sfela&#8221;-K\u00e4se<\/li><li>80 gr gep\u00f6keltes Schweinefleisch (siglino aus der Region Mani)<\/li><li>1 Fr\u00fchlingszwiebel<\/li><li>Petersilie &#8211; Thymian<\/li><li>Natives Oliven\u00f6l extra &#8211; Wei\u00dfwein <\/li><li>Wei\u00dfer Pfeffer &#8211; Salz<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Zubereitung:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1.&nbsp; Die Fr\u00fchlingszwiebel anbraten und mit Wei\u00dfwein\nabl\u00f6schen. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Dann die Eier hinzuf\u00fcgen und verr\u00fchren.&nbsp; <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Danach die geriebenen Tomaten, den K\u00e4se und das in feine\nScheiben geschnittene Schweinefleisch hinzuf\u00fcgen. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. Alle Zutaten miteinander vermengen und das Gericht mit\nfein gehackten Kr\u00e4utern und etwas Tomate in kleinen W\u00fcrfeln abschliessen. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>OLIMAR Kolleginnen und Kollegen verraten uns ihre Lieblingsrezepte aus dem vergangenen Urlaub zum Nachkochen. Heute: griechisches Kayanas von Kollegin Tina: Bei Kayanas handelt es sich um R\u00fchrei nach griechischer Art, das zum Fr\u00fchst\u00fcck oder Mittagessen zubereitet wird. Zutaten: 2 Eier 2 Tomaten 60 g &#8220;Sfela&#8221;-K\u00e4se 80 gr gep\u00f6keltes Schweinefleisch (siglino aus der Region Mani) 1 Fr\u00fchlingszwiebel Petersilie &#8211; Thymian Natives Oliven\u00f6l extra &#8211; Wei\u00dfwein Wei\u00dfer Pfeffer &#8211; Salz Zubereitung: 1.&nbsp; Die Fr\u00fchlingszwiebel anbraten und mit Wei\u00dfwein abl\u00f6schen. 2. Dann die Eier hinzuf\u00fcgen und verr\u00fchren.&nbsp; 3. Danach die geriebenen Tomaten, den K\u00e4se und das in feine Scheiben geschnittene Schweinefleisch hinzuf\u00fcgen. 4. Alle &hellip;<\/p>\n","protected":false},"author":9,"featured_media":13854,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_crdt_document":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[30],"tags":[136,200],"class_list":["post-13851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kulinarik-genuss","tag-griechenland","tag-rezept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kayanas - OLIMAR Rezepte zum Nachkochen -<\/title>\n<meta name=\"description\" content=\"OLIMAR Kolleginnen und Kollegen verraten uns ihre Lieblingsrezepte aus dem vergangenen Urlaub. Heute: griechisches Kayanas von Kollegin Tina.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.olimar.de\/kayanas\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kayanas - OLIMAR Rezepte zum Nachkochen -\" \/>\n<meta property=\"og:description\" content=\"OLIMAR Kolleginnen und Kollegen verraten uns ihre Lieblingsrezepte aus dem vergangenen Urlaub. Heute: griechisches Kayanas von Kollegin Tina.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.olimar.de\/kayanas\/\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/OlimarReisen\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-24T10:22:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-23T17:23:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/blog.olimar.de\/wp-content\/uploads\/2020\/04\/Kayanas-rotated.jpg?fit=575%2C430&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"575\" \/>\n\t<meta property=\"og:image:height\" content=\"430\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"OLIMAR Redaktionsteam\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"OLIMAR Redaktionsteam\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"1\u00a0Minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.olimar.de\/kayanas\/\",\"url\":\"https:\/\/blog.olimar.de\/kayanas\/\",\"name\":\"Kayanas - OLIMAR Rezepte zum Nachkochen -\",\"isPartOf\":{\"@id\":\"https:\/\/blog.olimar.de\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/blog.olimar.de\/kayanas\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/blog.olimar.de\/kayanas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/blog.olimar.de\/wp-content\/uploads\/2020\/04\/Kayanas-rotated.jpg\",\"datePublished\":\"2020-04-24T10:22:30+00:00\",\"dateModified\":\"2021-03-23T17:23:37+00:00\",\"description\":\"OLIMAR Kolleginnen und Kollegen verraten uns ihre Lieblingsrezepte aus dem vergangenen Urlaub. Heute: griechisches Kayanas von Kollegin Tina.\",\"breadcrumb\":{\"@id\":\"https:\/\/blog.olimar.de\/kayanas\/#breadcrumb\"},\"inLanguage\":\"de\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/blog.olimar.de\/kayanas\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/blog.olimar.de\/kayanas\/#primaryimage\",\"url\":\"https:\/\/blog.olimar.de\/wp-content\/uploads\/2020\/04\/Kayanas-rotated.jpg\",\"contentUrl\":\"https:\/\/blog.olimar.de\/wp-content\/uploads\/2020\/04\/Kayanas-rotated.jpg\",\"width\":575,\"height\":430,\"caption\":\"Kayanas\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/blog.olimar.de\/kayanas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/blog.olimar.de\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Griechenland\",\"item\":\"https:\/\/blog.olimar.de\/tag\/griechenland\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kayanas &#8211; OLIMAR Rezepte zum Nachkochen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/blog.olimar.de\/#website\",\"url\":\"https:\/\/blog.olimar.de\/\",\"name\":\"OLIMAR.com\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/blog.olimar.de\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/blog.olimar.de\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"de\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/blog.olimar.de\/#organization\",\"name\":\"OLIMAR Reisen\",\"url\":\"https:\/\/blog.olimar.de\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"de\",\"@id\":\"https:\/\/blog.olimar.de\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/blog.olimar.de\/wp-content\/uploads\/2021\/01\/OLIMAR_Logo_COLOR.png\",\"contentUrl\":\"https:\/\/blog.olimar.de\/wp-content\/uploads\/2021\/01\/OLIMAR_Logo_COLOR.png\",\"width\":2000,\"height\":986,\"caption\":\"OLIMAR Reisen\"},\"image\":{\"@id\":\"https:\/\/blog.olimar.de\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/OlimarReisen\",\"https:\/\/x.com\/olimarrreisen\",\"https:\/\/www.instagram.com\/olimarreisen\",\"https:\/\/www.youtube.com\/user\/olimarreisen\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kayanas - OLIMAR Rezepte zum Nachkochen -","description":"OLIMAR Kolleginnen und Kollegen verraten uns ihre Lieblingsrezepte aus dem vergangenen Urlaub. Heute: griechisches Kayanas von Kollegin Tina.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/blog.olimar.de\/kayanas\/","og_locale":"de_DE","og_type":"article","og_title":"Kayanas - OLIMAR Rezepte zum Nachkochen -","og_description":"OLIMAR Kolleginnen und Kollegen verraten uns ihre Lieblingsrezepte aus dem vergangenen Urlaub. Heute: griechisches Kayanas von Kollegin Tina.","og_url":"https:\/\/blog.olimar.de\/kayanas\/","article_publisher":"https:\/\/www.facebook.com\/OlimarReisen","article_published_time":"2020-04-24T10:22:30+00:00","article_modified_time":"2021-03-23T17:23:37+00:00","og_image":[{"width":575,"height":430,"url":"https:\/\/i0.wp.com\/blog.olimar.de\/wp-content\/uploads\/2020\/04\/Kayanas-rotated.jpg?fit=575%2C430&ssl=1","type":"image\/jpeg"}],"author":"OLIMAR Redaktionsteam","twitter_misc":{"Verfasst von":"OLIMAR Redaktionsteam","Gesch\u00e4tzte Lesezeit":"1\u00a0Minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/blog.olimar.de\/kayanas\/","url":"https:\/\/blog.olimar.de\/kayanas\/","name":"Kayanas - OLIMAR Rezepte zum Nachkochen -","isPartOf":{"@id":"https:\/\/blog.olimar.de\/#website"},"primaryImageOfPage":{"@id":"https:\/\/blog.olimar.de\/kayanas\/#primaryimage"},"image":{"@id":"https:\/\/blog.olimar.de\/kayanas\/#primaryimage"},"thumbnailUrl":"https:\/\/blog.olimar.de\/wp-content\/uploads\/2020\/04\/Kayanas-rotated.jpg","datePublished":"2020-04-24T10:22:30+00:00","dateModified":"2021-03-23T17:23:37+00:00","description":"OLIMAR Kolleginnen und Kollegen verraten uns ihre Lieblingsrezepte aus dem vergangenen Urlaub. Heute: griechisches Kayanas von Kollegin Tina.","breadcrumb":{"@id":"https:\/\/blog.olimar.de\/kayanas\/#breadcrumb"},"inLanguage":"de","potentialAction":[{"@type":"ReadAction","target":["https:\/\/blog.olimar.de\/kayanas\/"]}]},{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/blog.olimar.de\/kayanas\/#primaryimage","url":"https:\/\/blog.olimar.de\/wp-content\/uploads\/2020\/04\/Kayanas-rotated.jpg","contentUrl":"https:\/\/blog.olimar.de\/wp-content\/uploads\/2020\/04\/Kayanas-rotated.jpg","width":575,"height":430,"caption":"Kayanas"},{"@type":"BreadcrumbList","@id":"https:\/\/blog.olimar.de\/kayanas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/blog.olimar.de\/"},{"@type":"ListItem","position":2,"name":"Griechenland","item":"https:\/\/blog.olimar.de\/tag\/griechenland\/"},{"@type":"ListItem","position":3,"name":"Kayanas &#8211; OLIMAR Rezepte zum Nachkochen"}]},{"@type":"WebSite","@id":"https:\/\/blog.olimar.de\/#website","url":"https:\/\/blog.olimar.de\/","name":"OLIMAR.com","description":"","publisher":{"@id":"https:\/\/blog.olimar.de\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/blog.olimar.de\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"de"},{"@type":"Organization","@id":"https:\/\/blog.olimar.de\/#organization","name":"OLIMAR Reisen","url":"https:\/\/blog.olimar.de\/","logo":{"@type":"ImageObject","inLanguage":"de","@id":"https:\/\/blog.olimar.de\/#\/schema\/logo\/image\/","url":"https:\/\/blog.olimar.de\/wp-content\/uploads\/2021\/01\/OLIMAR_Logo_COLOR.png","contentUrl":"https:\/\/blog.olimar.de\/wp-content\/uploads\/2021\/01\/OLIMAR_Logo_COLOR.png","width":2000,"height":986,"caption":"OLIMAR Reisen"},"image":{"@id":"https:\/\/blog.olimar.de\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/OlimarReisen","https:\/\/x.com\/olimarrreisen","https:\/\/www.instagram.com\/olimarreisen","https:\/\/www.youtube.com\/user\/olimarreisen"]}]}},"modified_by":"Sabine Wonner","jetpack_featured_media_url":"https:\/\/blog.olimar.de\/wp-content\/uploads\/2020\/04\/Kayanas-rotated.jpg","_links":{"self":[{"href":"https:\/\/blog.olimar.de\/wp-json\/wp\/v2\/posts\/13851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.olimar.de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.olimar.de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.olimar.de\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.olimar.de\/wp-json\/wp\/v2\/comments?post=13851"}],"version-history":[{"count":3,"href":"https:\/\/blog.olimar.de\/wp-json\/wp\/v2\/posts\/13851\/revisions"}],"predecessor-version":[{"id":16122,"href":"https:\/\/blog.olimar.de\/wp-json\/wp\/v2\/posts\/13851\/revisions\/16122"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.olimar.de\/wp-json\/wp\/v2\/media\/13854"}],"wp:attachment":[{"href":"https:\/\/blog.olimar.de\/wp-json\/wp\/v2\/media?parent=13851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.olimar.de\/wp-json\/wp\/v2\/categories?post=13851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.olimar.de\/wp-json\/wp\/v2\/tags?post=13851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}